I'm off the diet.
But not in a, "I quit!" or a "I can't do this!" sort of a way.
More in a, "OK! I was able to tighten the reigns on my out of control self and now I am ready to try real life living again" kind of a way.
I realized the diet was the easy way. I needed to brave thinking on my own as far as eating is concerned.
I've already lost the weight. I'm wondering if most of it wasn't water weight? I'm not sure on the inches, but I feel like I did at the end of the six weeks. I measure again on Monday just to see.
Am I nervous that I will crash and burn again? Maybe a little. But I feel like I've learned a lot in the last three weeks. A lot of what not to do and some of what will actually work in practical living.
I'm ready to do this.
I CAN do this.
I will do this.
It's time to start putting all my hard work and knowledge toward this new normal.