I am not saying that to get sympathy, I am saying that because I really believe it to be true and I feel it a kind thing to warn my husband that there is a high chance that I won't be coming home afterward....because they will have done me in.
I'm surprised each and every time I complete the work out.
That being said, I am terrified of tomorrow. I am supposed to do 100 manimals. No, that is not a typo. Neither the number or the name.
What is a manimal?
You put a 25 lb plate weight (you know the round, flat kind you put on bar bells) on the ground. Then you do the beginnings of a burpee with your hands on the weight. As you come up from the burpee, grab the weight and lift it over your head. Keeping the weight over your head take two walking lunges, then throw the weight on the ground, jump over it, turn to face the way you just came.....and that is ONE!
See, I told you they were trying to kill me.
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